040 - Thanksgiving solo - Family - The Other F Word

For those of us who struggle when spending time with family over the holidays, this episode is for you. Sarah discusses ways to set boundaries and take care of yourself if family feels like the “f word” in your book.

Let’s be friends! You can find me in the following places...

Website: www.headhearttherapy.com/podcast

Facebook: https://www.facebook.com/WoundedHealr/https://www.facebook.com/HeadHeartTherapy/

Instagram: @headhearttherapy

Twitter: @WoundedHealr@HeadHeart_Chi

Previous
Previous

041 - Kelli Ritter - Necessary Suffering

Next
Next

039 - Sarah McLaughlin - Do Not Be Confused