009 - VICTORIA ALBINA - FEEL YOUR BEST AND RELEASE THE REST

Victoria Albina is a family nurse practitioner and life coach in the Flatiron neighborhood of New York City. She and I share a belief that people have the capacity to create change in themselves!

We chat about the power of meditation (more reasons to stop procrastinating!), the head/heart/gut connection...and poop. If you can’t poop, Victoria is your gal!

To connect with Victoria, find her here:
https://victoriaalbina.com/
https://www.facebook.com/VictoriaAlbinaFNP/
Twitter: @VicAlbinaFNP
Instagram: @victoriaalbinafnp